Her Friends Laughed at Her “Short” Workouts-Now They’re Asking for Her Secret

When Emma first started her 10-minute workouts, her friends couldn’t stop laughing. “That’s it?” they teased. “You think that’s enough to change your body? Fast forward three months, and those same friends are now pulling her aside and whispering, “Okay, what exactly are you doing?” The truth? Her secret wasn’t some fancy gym membership or … Read more