neuroinflammation

Experts Terrified: Excess Training May Be Triggering Hidden Brain Swelling

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Is your intense workout regimen silently harming your brain? Recent concerns raised by health experts suggest a frightening possibility: overtraining might be linked to hidden brain swelling, a condition many fitness enthusiasts don’t even know they’re at risk for. While pushing limits is often glorified, science warns there might be a darker side to relentless … Read more

The TRUTH About Exercise They Don’t Want You to Know -It’s Killing You Slowly Is Your Work

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Is Your Workout Routine Silently Destroying You? You hit the gym. You push hard. You sweat, grind, and feel like a warrior. But what if the very thing you thought was boosting your health is actually accelerating your decline? Here’s the cold, hard truth: not all exercise is healthy in fact, some workout habits are … Read more