5 Vital Benefits of Vitamin B2 (Riboflavin) for Skin and Metabolism

5 Vital Benefits of Vitamin B2 (Riboflavin) for Skin and Metabolism Vitamin B2, also known as riboflavin, is a small but mighty nutrient your body can’t live without. It plays a central role in energy production, cell repair, and maintaining healthy skin, eyes, and nerves. In fact, without enough Vitamin B2, your body can’t properly … Read more