stop blaming genetics

Let’s get real for a second. You say it’s your genes.But deep down, you know it’s the three-hour Netflix binges.It’s the late-night snacking, the skipped workouts, the “I’ll start Monday” mindset. You weren’t born unfit. You became that way.And the good news? You can undo it. Stop Blaming Genetics – It’s Netflix and You Know … Read more