vitamin c safety tips

8 Vitamin C Myths Debunked: What Science Really Says

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8 Vitamin C Myths Debunked: What Science Really Says Vitamin C is one of the most talked-about nutrients on the planet. From claims that it can “cure” colds to myths about mega-doses reversing aging, misinformation spreads faster than facts. In this article you’ll discover eight of the most common Vitamin C myths and what the … Read more

Vitamin C for Pregnancy: 5 Important Safety Tips

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Vitamin C for Pregnancy: 5 Important Safety Tips Expecting a baby is exciting, but it can also feel overwhelming when it comes to nutrition. Vitamin C plays a vital role in supporting a healthy pregnancy, but taking it the wrong way can be risky. In just a few minutes, you’ll discover five essential safety tips … Read more